Role of Chilean Prunes in Improving Gut Health
Jun 02, 2025
New Delhi [India], June 2: Chilean prunes, a naturally sweet and nutrient-dense dried fruit, are gaining recognition for their significant benefits in improving gut health. Chilean prunes, known for their natural sweetness and nutrient-rich profile, are quickly gaining popularity as a powerful aid for digestive health. Recent research published in Food & Function highlights that prunes not only help prevent constipation but also protect the intestinal lining and reduce bloating, making them an excellent natural remedy for digestive discomfort.
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